Molly Horne
Eating Disorders: It’s Time To Talk
Did you know that Eating Disorders have the highest morality rate of any mental health illness? Or are you aware that one person dies...
Towering Above The Green Triangle?
Next to Regent’s Canal, East London's Locksley Triangle wildlife area is at high risk of being destroyed and replaced by a nine-storey tower block...
Fitness Wherever You Are
With the Docklands waterfront as her backdrop, Health & Wellbeing editor Molly Horne explains how to use street-furniture as part of your fitness regime.
"If...
HIIT Me With The SHRED Factor
There’s always something new trending within the world of health and fitness. 'One size fits all' doesn't normally fit the fitness community: what might...
Beat Mid-Winter Blues With Magnesium
Has the temperature drop left you feeling inclined to stay under the covers? Do you feel less energised now the days have got shorter? Every...
Kindness Is Not Just For Christmas
It's true that the holidays can bring out the good in all of us. Whether it is picking out the perfect ornament to place...
Time For A Cuppa
You may have noticed that some of the athletes at the Olympic Games in Rio this summer were covered in bizarre circular marks. It...
What Is The ‘Ab Crack’?
So what on earth is an ‘ab crack’? Some kind of drug? Exercise move? New gym equipment?
Hate to be the bearer of bad news but...
Outdoor Workouts For Winter
Now that winter is in full swing, you may be tempted to hang up your exercise gear till spring. Well, think again, because this...
De-Stress To The Beat!
Ever wondered what a stress-free commute would feel like? Only in a perfect world, right? It’s hard to imagine getting to and from work...
Redeem Yourself….In An Alcohol-Free Bar
Shoreditch, praised for its brilliant nightlife, rooftop bars and hipster cocktails, is now home to an exquisite bar that creates a buzzing atmosphere with...
Pumpkin Spice And All Things Nice?
There was a noticeable chill in the air as I made my way through the bustling floors of East London’s Westfields shopping centre. Autumn...
Where’s The Juice?
Molly Horne does the rounds of East London's top juice bars.
The latest health trend is to be seen carrying a bottle of something gloriously...
From Flexitime To Flexbowl
Molly Horne explains why the 'flexbowl' is the hottest image on social media.
It’s that time of the evening when your thumb is tired of...
EPulsive Not Repulsive!
Molly Horne goes for a fully body workout using electrical muscle stimulation.
Healthy ice cream, free gym membership, getting fit whilst having a cuppa....only in...
East London Life In A Day: Daytime Is For ‘Athleisure’
'Athleisure' means looking a little bit sporty even when you are enjoying yourself. It can be done, insists Molly Horne.
The new catwalk is the...
Who Are You To Tell Us What To Do, Cheryl Tiegs?
Molly Horne weighs in to the body shaming debate, insisting there’s no shame in being whatever shape you're in.
Retired supermodel Cheryl Tiegs, when asked...
Fuelling Up For Rio
Health and Wellbeing correspondent Molly Horne asks Team GB athletes about motivation and the right diet to keep you going under pressure.
Rewind four years...
‘Tis The Season….To Be Healthy?
Molly Horne weighs up the merits of a glass of buck's fizz versus cold pressed green juice.
Well, I know which one I would prefer...
Get The Surge Without The Sugar
Help yourself to a Protein Haus health kick, says Molly Horne.
Whether you’re a fitness fanatic, avocado advocate or just somebody whose stomach clenches at...