Self-isolation and social distancing are important in slowing the spread of COVID-19 and flattening the peak. For some of us the prospect is daunting, but for others it is worse than that. I can’t help but feel worried for those who may be terrified by the idea of having to stay home indefinitely. 

I’m talking about those who don’t feel safe in their homes. Victims of domestic or child abuse are now facing a situation in which they can hardly escape their abusers. Pressure to stay indoors could lead to stronger levels of manipulation on the part of perpetrators, and the stress of the pandemic may even cause abuse levels to rise. After all, domestic abuse rates reportedly increase by 38% when England lose during a World Cup, so a global pandemic of this magnitude is sure to add stress and increase risk if a relationship is already abusive. 

The pandemic can seem scary for all of us, but many of us are privileged in our resources and families. So if you know anyone who may need a helping hand, whether that be someone to keep in contact with in cases of abuse, or simply to help provide food for their children, please reach out to them. In this situation it is important to sustain our humanity, look out for each other, and most of all, stay safe.