Health & Wellbeing

Health & Wellbeing

‘Hidden Illnesses’ Badged By TfL

A new badge released by Transport for London (TfL) is designed to help those who have special need of a seat on the London...

Living With A Silent Secret

Have you ever thought what it would be like not to be able to hear? Of course not, why would you? When I was six...

Eating Disorders: It’s Time To Talk

Did you know that Eating Disorders have the highest morality rate of any mental health illness? Or are you aware that one person dies...

Do You Believe In Miracles?

As far as quick fixes go in the beauty world, I for one am open to almost anything. I mean, who doesn’t want to...
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Fitness Wherever You Are

With the Docklands waterfront as her backdrop, Health & Wellbeing editor Molly Horne explains how to use street-furniture as part of your fitness regime. "If...

Brands On The Run?

When Marmite was pulled off supermarket shelves by Unilever, the country went into a panic. Newspapers asked how the British public could survive without this national treasure, forgetting that Marmite is simply...

HIIT Me With The SHRED Factor

There’s always something new trending within the world of health and fitness. 'One size fits all' doesn't normally fit the fitness community: what might...

Are U2 Selfie-Conscious?

Plastic surgeons report that selfies are now a key factor in young women and men wanting to change their appearance. Some doctors say the...

When Saying Yes To Surgery Makes Men Say No

I thought my knowledge about plastic surgery had deepened over time, not only through my own experiences but also through speaking to others - and...

Beat Mid-Winter Blues With Magnesium

Has the temperature drop left you feeling inclined to stay under the covers? Do you feel less energised now the days have got shorter? Every...

‘Makeunder’ For Your Daughter’s Dolls

Since the beloved Barbie started life in March 1969, she has always worn full makeup and a glamorous hairstyle. Down the decades, other big...

Kindness Is Not Just For Christmas

It's true that the holidays can bring out the good in all of us. Whether it is picking out the perfect ornament to place...

Surgery Abroad: The Language Barrier

Over 50,000 UK adults had cosmetic surgery in 2015, which was 13% more than the year before. This is partly because the pressure to be perfect...

Time For A Cuppa

You may have noticed that some of the athletes at the Olympic Games in Rio this summer were covered in bizarre circular marks. It...

What Is The ‘Ab Crack’?

So what on earth is an ‘ab crack’? Some kind of drug? Exercise move? New gym equipment? Hate to be the bearer of bad news but...

Outdoor Workouts For Winter

Now that winter is in full swing, you may be tempted to hang up your exercise gear till spring. Well, think again, because this...

The Wonder Of Winter

This year the UK will face the heaviest snowfall in years, according to forecasters. Get ready for sub-zero temperatures and a white Christmas to...

De-Stress To The Beat!

Ever wondered what a stress-free commute would feel like? Only in a perfect world, right? It’s hard to imagine getting to and from work...

Redeem Yourself….In An Alcohol-Free Bar

Shoreditch, praised for its brilliant nightlife, rooftop bars and hipster cocktails, is now home to an exquisite bar that creates a buzzing atmosphere with...

Pumpkin Spice And All Things Nice?

There was a noticeable chill in the air as I made my way through the bustling floors of East London’s Westfields shopping centre. Autumn...

Sugar: The Spookiest Part of Halloween!

Shopping in supermarkets this month, I couldn’t help noticing that what had been the ‘back to school’ aisle has since been swamped by spooky...

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